Towards the end of the summer, Ben and I recorded a variety show – and you can hear it now! In this show we cover the usual nutrition for athletes and more:

  • Q&A from listeners and clients
  • New fool-proof way to get rid of a stiff neck (thank goodness, cause getting old is getting old)
  • My hack for mounting 27.5 inch tubes on my rims despite my smallish girl hands
  • Much more.

Listen in and get the low-down:

Apex Nutrition Podcast Variety Show


And, if you have any show ideas for me, whether specific or variety,  send ’em my way @ kelli@apexnutritionllc.com.

Want the full story? Well then, you’ll love Fuel Right Race Light. It’s the Apex Nutrition ebook, and it contains everything you need to 1) eat right day to day for your weight goals, health and wellness, and ongoing recovery; 2) fuel your training with perfectly timed and portioned training fuel before, during, and after training; 3) supplement smartly with the nutrients athletes need; and 4) hydrate well. Fuel Right Race Light puts it all together for you in a very easy-to-follow plan that you can implement today! Money back guarantee!